Gluten-free coconut, berry and chia seed muffins

Recipe from: 25 April 2016
recipe,gluten-free, berries, cocnut, chia seeds, m

Ingredients 10
Servings 2
Minutes 00:20

Ingredients

Serving Change
  • 8
    large eggs
  • 4
    bananas, chopped
  • 125
    ml
    olive oil
  • 125
    ml
    Muscovado sugar
  • 5
    ml
    baking powder
  • 5
    ml
    vanilla essence
  • pinch salt
  • 250
    ml
    coconut flour
  • 60
    ml
    chia seeds
  • 500
    ml
    mixed frozen berries, thawed
 

Method

00:20
 

Pre heat the oven to 180°C. Line a muffin tin with 12 cupcake papers.

Place the eggs, bananas, olive oil, Muscovado sugar, baking powder, vanilla and salt in a food processor. Puree until smooth.

Stir in the coconut flour, chia seeds and berries. Spoon the mixture into the lined muffin tin.

Bake for 20 minutes until golden. Allow it to cool in the tin for 5 minutes before transferring to a cooling rack.

Tips:
The muffins do become slightly brown the following day due to added bananas but this does not affect the taste.

Use an ice cream scoop to spoon the batter into the lined muffin tray. This allows you to easily spoon out even portions without any mess.

Recipe reprinted with permission of Illanique van Aswegen.

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Read more on: muffins  |  berries  |  recipe  |  bake  |  gluten-free
 

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