Zucchini and quinoa fritters with haddock

Recipe from: 14 September 2010
fritters

Ingredients 19
Servings 4
Time 10 mins

Ingredients

  • Fritters:
  • 1/2
    onion, finely diced
  • 1/2
    tsp
    Za'atar spice
  • 350
    g
    zucchini (baby marrow), grated
  • 1 1/2
    cup
    cooked quinoa
  • 1/4
    cup
    potato flour
  • 1
    Tbs
    rice flour
  • 1
    Tbs
    buckwheat flour
  • 1/4
    tsp
    Royal bicarbonate of soda
  • 1/8
    tsp
    xanthan gum
  • 2
    tsp
    Orgran egg replacement in 4 Tbs warm water
  • Herbal salt and pepper to taste
  • Canola oil for frying
  • Avocado dip:
  • 1
    Avocado
  • Squeeze of lemon juice
  • Herbal salt and pepper to taste
  • 1/2
    tsp
    Za'atar spice
  • Crumbed haddock
 

Method

20 mins
 
Fritters:
Put the quinoa onto boil, following directions on the packet.
Fry onions until translucent and then add the Za'atar spice and fry for a few more minutes.
Place the grated marrows, the cooked quinoa, the flours, bicarb, Xanthan Gum and egg replacement in a large bowl and mix well.
Add the cooked onions to the bowl and stir.
Season with salt and pepper.
In a large pan, heat enough canola oil to shallow fry.
Make sure the oil is super hot before spooning a tablespoon of the mixture into it.
Flatten fritter gently with the back of the spoon.
Fry the fritters for about 30 seconds on each side until they have become crispy.
Remove with a slotted spoon and drain on kitchen paper.
Continue until all the batter has been used.

Serve with avocado dip:
Mash you avocado.
Add other ingredients and mix.

Haddock:
Put crumbed haddock in a piece of foil and cook in the oven at 180 until done but still moist.

For more of leaine's kitchen's recipes click here.
 

Read more on: shallow-fry
 

You might also Like

NEXT ON FOOD24X

Frozen Tiramisu

2017-12-13 10:48
 
 

24.com publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.

Comment on this story
0 comments
Comments have been closed for this article.
 
 
 
 
 
 
There are new stories on the homepage. Click here to see them.