Zucchini and quinoa fritters with haddock

4 servings Prep: 10 mins, Cooking: 20 mins
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Gluten free, dairy free and egg free fritters served with an avocado dip and haddock.

By Food24 September 14 2010
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Ingredients (17)

Fritters:
1/2 onion — finely diced
1/2 tsp za'atar spice
350 g courgettes — grated
1 1/2 cup quinoa — cooked
1/4 cup potato flour
1 Tbs rice flour
1 Tbs buckwheat flour
1/4 tsp Bicarbonate of soda
1/8 tsp xanthan gum
2 tsp egg replacement
herbal salt and pepper — to taste
canola oil — for frying
Avocado dip:
1 avocado
lemon — juice only
herbal salt and pepper — to taste
1/2 tsp za'atar spice
haddock — crumbed
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Method:

Fritters:
Put the quinoa onto boil, following directions on the packet.
Fry onions until translucent and then add the Za’atar spice and fry for a few more minutes.
Place the grated marrows, the cooked quinoa, the flours, bicarb, Xanthan Gum and egg replacement in a large bowl and mix well.
Add the cooked onions to the bowl and stir.
Season with salt and pepper.
In a large pan, heat enough canola oil to shallow fry.
Make sure the oil is super hot before spooning a tablespoon of the
mixture into it.
Flatten fritter gently with the back of the spoon.
Fry the fritters for about 30 seconds on each side until they have become crispy.
Remove with a slotted spoon and drain on kitchen paper.
Continue until all the batter has been used.

Serve with avocado dip:
Mash you avocado.
Add other ingredients and mix.

Haddock:
Put crumbed haddock in a piece of foil and cook in the oven at 180 until done but still moist.

For more of leaine’s kitchen‘s recipes click here.



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