Zesty lemon fish fingers

Recipe from: 4/1/2004 12:00:00 AM

Ingredients 7
Servings 4
Time 00:20

Ingredients

  • 100
    g
    dried breadcrumbs
  • 40
    ml
    freshly chopped parsley
  • 2
    lemons, grated zest
  • 1
    chilli, seeded and chopped (optional)
  • 400
    g
    fish fillets, cut into thick strips
  • 1
    large egg, beaten
  • Oil for shallow-frying
 

Method

00:15
 
Mix breadcrumbs, parsley, lemon zest and chilli.

Dip fish into the beaten egg and then into breadcrumb mixture.

Heat oil in a large frying pan and cook fish strips until golden and cooked.

Serve with savoury rice, lemon wedges and tartare sauce.

Variation
Cut fish fillet into four and coat in breadcrumb mixture.


Fry in a large frying pan until golden brown and cooked.


Serve on a roll with mayonnaise and salad ingredients of your choice for a zesty fish burger.

 

Read more on: fish/seafood  |  shallow-fry
 

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