Wrap a chicken

Name: Wrap a chicken
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Cuisine: Cheese
Ingredients: 0.00 cucumber medium; 0.00 cucumber medium; 2.00 tomatoes; 0.00 yoghurt natural; 0.00 avocado; 0.00 salt and freshly ground black pepper; 2.00 tortillas

2 servings Prep: 10 mins, Cooking: 15 mins

Rate this recipe

veg

By Food24 November 03 2009

Print Recipe

VIEWS

Facebook Twitter Pinterest Whatsapp

Recipe Disclaimer

Tap for method

Ingredients (7)

0.00	cucumber — medium
0.00	cucumber — medium
2.00	tomatoes
0.00	yoghurt — natural
0.00	avocado
0.00	salt and freshly ground black pepper
2.00	tortillas

Tap for ingredients

Method:

Nothing beats a delicious wrap for lunch. Try this easy to make chicken wrap with healthy veggies for a super lunch option.

Wrap it up
Slice a fillet of smoked chicken into thin slices. Cut your tomatoes, cucumbers, red peppers and avocado into half a ‘pinky’ strips. Mix a small tub of natural yoghurt, with some finely chopped cucumbers and lemon juice and spread evenly on one side of the tortilla wrap. Place the chicken and veggies on the side of the tortilla and wrap/roll the tortilla around the ingredients.

Add a banana and lunch is sorted in no time!