Tuna salad in a roll

Name: Tuna salad in a roll
Prep time: 15 min
Cook time: 3 min
Total time: 18 min
Yield: 4 servings
Cuisine: Boil
Ingredients: 1.00 bread french loaf; 60.00 ml salad dressing oil-free; 125.00 g green beans trimmed; 1.00 green pepper strips; 400.00 g tuna tinned chunks in spring water; 50.00 g olives black, pitted; 1.00 lettuce cos or iceberg; 1.00 cucumber diced; 125.00 g cherry tomatoes halved; 1.00 red onion small, thinly sliced

4 servings Prep: 15 mins, Cooking: 3 mins

Rate this recipe

Fish/Seafood

By Food24 November 03 2009

Print Recipe

VIEWS

Facebook Twitter Pinterest Whatsapp

Recipe Disclaimer

Tap for method

Ingredients (10)

1.00	bread — french loaf
60.00 ml	salad dressing — oil-free
125.00 g	green beans — trimmed
1.00	green pepper — strips
400.00 g	tuna — tinned chunks in spring water
50.00 g	olives — black, pitted
1.00	lettuce — cos or iceberg
1.00	cucumber — diced
125.00 g	cherry tomatoes — halved
1.00	red onion — small, thinly sliced

Tap for ingredients

Method:

Cut the loaf into 3 horizontally and brush with a little dressing. Cook the beans in a little boiling water for 3 minutes, drain and dry. Mix the beans with the green pepper, tuna, olives and the rest of the dressing. Arrange lettuce, cucumber, tomatoes and onion on 1 slice of bread. Cover with the middle slice. Spoon tuna mixture on to this slice. Put final bread layer on top and secure with small skewers, or toothpicks. Cut into 4 pieces and serve. Serves 4.