Tuna, cucumber and corn on low-GI seed bread

1 serving Prep: 10 mins, Cooking: 0
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A healthy meal or day-time snack.

By Food24 January 22 2013
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Ingredients (6)

1 margarine — extra-lite
6 bread — sliced low GI
3 cucumber — diced
2 Tbs sweetcorn
3 Tbs mayonnaise — reduced fat
1 can tuna — tinned in brine, drained
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Method:

Spread a thin layer of margarine over each slice of bread.

Mix the cucumber, corn, mayonnaise and tuna.

Divide the mixture into 3 portions and spread each portion  onto a slice of bread.

Top each sandwich with the remaining slices of bread and cut diagonally into triangles.

Extracted from Simple, Fabulous Lunchbox Ideas, published by Random Struik.



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