Tomato and samp bake

YOU
6 servings Prep: 1 hr 15 mins, Cooking: 45 mins
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Vegetables

By Food24 November 03 2009
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Ingredients (13)

1.00 Litres samp — uncooked
50.00 ml milk
butter — a knob
2.00 onions — sliced into rings
4.00 tomatoes
sugar — pinch
salt and freshly ground black pepper
100.00 g cheddar cheese — grated
4.00 eggs — extra-large
250.00 ml milk
30.00 ml soup powder — oxtail
5.00 ml cayenne pepper
fresh parsley — chopped
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Method:

Soak the samp in cold water overnight.
Preheat the oven to 180 ºC (350 ºF). Spray a large ovenproof dish with non-stick spray.
Drain the samp, cover with fresh cold water and boil till soft. Drain and season with salt, a little milk and a knob of butter. Mash the samp lightly. Spoon half the samp in the bottom of the prepared dish.
Saute the onion rings till soft and spoon a little over the samp. Arrange a few slices of tomato on top. Season with a pinch of sugar and salt and pepper to taste. Sprinkle with half the Cheddar cheese. Repeat the layers. Sprinkle the remaining Cheddar cheese on top.
Lightly beat the eggs, milk, oxtail soup and cayenne pepper together. Pour over the samp mixture and bake for about 45 minutes or till the egg mixture has set. Sprinkle with chopped parsley just before serving.
Serve with a salad.
Serves 6.



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