Preheat the oven to 200°C.
Sift flour, salt and pepper into a LARGE mixing bowl.
Add the grated cheese and mix until coated in the flour.
Beat the oil, milk and eggs together.
Make a well in the centre of the flour mixture and add the liquid together with the prepared vegetables. Mix until just combined – do not over mix.
Spoon into a greased muffin tray/s and bake for +- 30 minutes or until a skewer comes out clean.
NOTE: These muffins do not rise a lot because of the high veggie content.
Remove from muffins tray/s and cool on a wire rack.TIP:
This mixture can be baked in a large loaf tin or a 20 cm spring form tin for +- 45 – 50 minutes.Recipe by Carey Boucher Erasmus (@bitsofcarey) and published in Crush online magazine.