The breakfast muffin

Recipe from: 17 December 2013
recipes muffins baking holiday

Ingredients 17
Servings 10
Time 00:20

Ingredients

  • 250
    ml
    nutty wheat flour
  • 250
    ml
    cake flour
  • 250
    ml
    brown sugar
  • 1
    tsp
    baking powder
  • 2
    ml
    salt
  • 2
    ml
    bicarbonate of soda
  • 1
    Tbs
    ground cinnamon
  • 60
    ml
    pumpkin seeds
  • 1/3
    cup
    sunflower seeds
  • 180
    ml
    dried cranberries
  • 100
    ml
    vegetable oil
  • 150
    ml
    milk
  • 2
    eggs
  • 5
    ml
    vanilla essence
  • 2
    ripe bananas - mashed
  • 2
    carrots - peeled and finely grated
  • 1
    granny smith apple - peeled and coarsely grated
 

Method

00:25
 
Preheat oven to 190°C.

Place all the dry ingredients together in a mixing bowl together with the seeds and dried cranberries.

Make a well in the centre.

Beat the oil, milk, egg and vanilla together. Pour into the well and add the fruit. Mix until just combined.

Do not over mix (14 stirs should do the trick).

Spoon into a greased muffin tray.

Sprinkle with extra seeds and cranberries.

Bake for +- 20- 25 minutes (depending on size).

Recipe by Carey Boucher Erasmus (@bitsofcarey) and published in Crush online magazine.

 

Read more on: muffins  |  breakfast  |  recipes  |  baking
 

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