Tasty baked fish

Ideas
4 servings Prep: 5 mins, Cooking: 5 mins
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Fish/Seafood

By Food24 November 03 2009
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Ingredients (5)

1.00 lemon — juice only
500.00 g hake fillets
fish spice
20.00 ml fresh parsley — chopped
lemon — cut into wedges, to serve
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Method:

Place the fish in a microwave dish. Sprinkle with the lemon juice, fish spice to taste and parsley. Cover with cling film or the lid of the dish and place in the microwave oven. Cook for 5 minutes on 100 percent power.
Once cooked, drain the juices and serve with lemon wedges. Serves 4.



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