Tacos with black beans and tomato salsa

Recipe from: 8/1/1999 12:00:00 AM
Ingredients 19
Servings 4
Time

Ingredients

  • 300
    g
    dried black beans, rinsed and soaked overnight
  • 45
    ml
    olive oil
  • 2
    onions, sliced
  • 3
    cloves garlic, crushed
  • 2
    cans chopped tomatoes
  • 1
    green pepper, chopped
  • 10
    ml
    chilli paste
  • 10
    ml
    wine vinegar
  • SALSA
  • 3
    large tomatoes, roughly chopped
  • 2
    cloves garlic, crushed
  • 5
    ml
    chilli paste
  • small handful fresh coriander
  • TO SERVE
  • 100
    g
    grated Cheddar cheese
  • 1
    lemon, cut into wedges
  • fresh coriander, to garnish
  • 1
    avocado, cubed
  • 12
    taco shells
 

Method

 
Drain beans and rinse. Put into cold water and boil for 10 minutes. Reduce heat and simmer for about one hour or until tender. Heat oil in a shallow pan and cook onion and garlic until soft. Add tomatoes, green pepper and chilli and simmer for 10 minutes. Drain beans and add to sauce together with vinegar. Simmer rapidly for about 10 minutes to thicken. SALSA: Process tomatoes, garlic, chilli and coriander together in a food processor for a few seconds. TO SERVE: Warm taco shells in a hot oven or under grill. Fill with bean mixture. Top with cheese, a wedge of lemon and spoon of salsa. Garnish with coriander and avocado.
 

Read more on: pulses  |  grill
 

You might also Like

NEXT ON FOOD24X

Frozen Tiramisu

2017-12-13 10:48
 
 

24.com publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.

Comment on this story
0 comments
Comments have been closed for this article.
 
 
 
 
 
 
There are new stories on the homepage. Click here to see them.