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Ingredients (9)
| 250.00 ml | bulgar wheat |
| 125.00 ml | fresh parsley — chopped |
| 125.00 ml | spring onions — finely sliced |
| 65.00 ml | fresh mint — chopped |
| 40.00 ml | fresh chillies — 573 |
| 45.00 ml | lemon juice |
| 1.00 | cucumber — deseeded, sliced |
| 4.00 | tomatoes — deseeded, sliced |
| fresh mint — to garnish |
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