Sweet-and-sour fish

Ideas
6 servings Prep: 10 mins, Cooking: 15 mins
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Fish/Seafood

By Food24 November 03 2009
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Ingredients (10)

750.00 g hake fillets
10.00 ml turmeric
35.00 ml butter
1.00 onion
10.00 ml fresh ginger — freshly grated
0.00 lemon — zest and juice
10.00 ml soy sauce
15.00 ml brown sugar — soft
410.00 g tinned tomatoes — chopped, Mexican-flavoured
1.00 pineapple — tinned
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Method:

Rub turmeric onto fish cubes. Heat half the butter in a saucepan and fry fish pieces over medium heat for about two minutes.
Remove and
set aside
Heat remaining butter in the same pan and add the onion and ginger. Fry for two minutes until onion is soft.
Add remaining ingredients and simmer for 10 minutes.
Add the fish to the sauce and stir gently. Simmer for one to two minutes until fish is heated through.
Season to taste and serve with rice.



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