Name: Summery spaghetti bolognaise
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Cuisine: Budget
Ingredients: 250 g pasta whole wheat spaghetti; 15 ml fresh chillies 573; 500 g beef mince lean; 1 onion chopped; 1 tomato purée tinned; 125 ml stock beef; 5 ml dried mixed herbs; 10 ml sugar; salt and freshly ground black pepper to taste; 250 ml mature cheddar cheese and parmesan cheese; handful salad greens basil, baby spinach and rocket; 125 g baby tomatoes halved

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Ingredients (12)

250 g	pasta — whole wheat spaghetti
15 ml	fresh chillies — 573
500 g	beef mince — lean
1	onion — chopped
1	tomato purée — tinned
125 ml	stock — beef
5 ml	dried mixed herbs
10 ml	sugar
	salt and freshly ground black pepper — to taste
250 ml	mature cheddar cheese — and parmesan cheese
handful	salad greens — basil, baby spinach and rocket
125 g	baby tomatoes — halved

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Method:

Heat the oil in a saucepan and brown the meat then remove and set aside.

In the same pan, sauté the onion
until soft, return meat to the pan together with the puree, stock,
dried herbs and sugar, cover and bring to the boil. Once it starts to
bowl, remove the lid and reduce the heat to a moderate temperature
allowing the mince sauce to simmer gently for +- 20 minutes. Season to
taste.

Add the cooked pasta, greens,
tomatoes and cheese to the mince sauce and toss until well combined.
Adjust seasoning again if need be.

Reprinted
with permission of Bits of Carey.
To visit Bits of Carey‘s
blog, click here.