Stir-fry with samp

YOU
12 servings
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Starch

By Food24 November 03 2009
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Ingredients (14)

500.00 g samp — uncooked
oil — for frying
750.00 g steak — rump, cut into strips
2.00 onion — sliced
5.00 garlic — cloves, crushed
1.00 fresh chillies — deseeded and chopped
2.00 green pepper — deseeded and sliced into strips
5.00 carrots — cut into strips
1.00 cabbage — shredded
250.00 g button mushrooms — halved
salt and freshly ground black pepper
5.00 ml ginger — ground
5.00 ml mixed herbs
30.00 ml soy sauce
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Method:

Soak the samp in water overnight. Drain and boil slowly until soft. Add salt towards the end of the cooking period.
Heat the oil in a large pan. Brown the meat strips in the oil. Set aside.
Sauté the onion, garlic and chilli until soft. Set aside.
Sauté the green pepper, carrot and cabbage together until nearly soft. Add the mushrooms, ground ginger, mixed herbs and soy sauce and season to taste with salt and pepper.
Add all the other ingredients, mix and heat until warmed through.
Spoon into a serving dish.



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