Name: Stir-fried rice with spicy sausage and fegetables
Yield: 4 servings
Cuisine: Entertaining
Ingredients: 30.00 ml oil; 10.00 ml garlic cloves, crushed; 1.00 onion medium, thinly sliced; 200.00 g sausages spiced, sliced; 375.00 ml broccoli broken into florets; 500.00 ml cauliflower broken into florets; 65.00 ml water boiled; 1.00 Litres rice white, cooked, cold; 25.00 ml soy sauce; Worcestershire sauce or hoisin sauce; sea salt and freshly ground black pepper; 30.00 ml fresh parsley chopped

Recipe Disclaimer

Tap for method

Ingredients (12)

30.00 ml	oil
10.00 ml	garlic — cloves, crushed
1.00	onion — medium, thinly sliced
200.00 g	sausages — spiced, sliced
375.00 ml	broccoli — broken into florets
500.00 ml	cauliflower — broken into florets
65.00 ml	water — boiled
1.00 Litres	rice — white, cooked, cold

Seasoning:

25.00 ml	soy sauce
	Worcestershire sauce — or hoisin sauce
	sea salt and freshly ground black pepper
30.00 ml	fresh parsley — chopped

Tap for ingredients

Method:

Heat the oil in a fairly large pan until hot and rapidly stir-fry the garlic and onion until fragrant.
Add the sliced sausage and stir-fry until lightly browned.
Add the broccoli and cauliflower, stir-fry lightly and pour boiling water over.
Cover and heat until the vegetables start to soften, remove the lid and heat until the liquid has evaporated.
Add the rice and mix until hot.
Pour the seasoning over and mix through. Serve immediately.
Serves 4.