fish
Image by:

Steamed fish balls with cauliflower puree

Recipe from: 8 September 2010
Preparation time: 10 mins
Cooking time: 15 mins
 
An interesting starter that is both healthy and tasty.
 
 
 

Ingredients

 
  • Fish balls:
  • 4
    hake medallions, defrosted
  • 1
    tsp
    smoked sesame oil
  • 1/4
    tsp
    dried chilli flakes
  • 4
    baby salad onions, sliced
  • 2
    tsp
    sesame seeds (optional)
  • Herbal salt
  • Cauliflower puree:
  • 1/2
    head of cauliflower, cut into florets
  • 3-4
    Tbs
    soya cream
  • 1
    tsp
    paprika
  • Zest of half a lemon
  • Juice of half a lemon
  • Herbal salt and pepper to taste
  • Tin foil
Servings: Change Serving
 
 

Method

 
Blend all fish ball ingredients together.
Place a spoonful of fish mixture onto a square of tin foil and make into a lollipop shape.
Repeat until all the mixture has been used up.
Steam in a steamer for about 5 minutes, until the fish mixture has taken on the shape and has turned translucent.
Boil the cauliflower, until soft.
Add the rest of the ingredients and blend until smooth.
Serve the fish balls with a dollop of cauliflower puree.

For more of Leaine's kitchen's recipes click here.
 

Read more on: steam  |  fish/seafood
 

NEXT ON FOOD24X

Lemon yoghurt cake

2014-04-22 14:39
 
 

24.com publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.

Comment on this story
0 comments
Add your comment
Comment 0 characters remaining
 

Tip of the day

 
Remove odour from utensils
By running a lemon quarter over the knife blade or chopping board.
 

Find a recipe

 
 
 

Inside Food24

 
 
 
 
 
 
 
 

Restaurants

 
Raw And Roxy in Woodstock (Cape Town)

A trendy vegan shop that prides itself on being raw and fresh from juices to patisseries.

  • Blue Feather
    The food is terrible since the menu has changed and I suspect the chef has been chang...
  • Blue Water Cafe
    Blue Water Cafe has improved enormously over the last few months since taking new own...
  • Blue Water Cafe
    Really surprised by the recent bad reviews; I guess every place has its "off" days. W...
 

Find a restaurant

 

Heard on Food24...

5 minute summer slushies
Pink lemonade slushies ready in 5 minutes. Read more...

 

Jobs - Find your dream job

Property - Find a new home

Travel - Look, Book, Go!

Escape winter, head to Mauritius

Escape winter by spending 7 nights in Mauritius' tropical bliss from R13 215 per person sharing. Includes return flights, airport transfers and accommodation.Book now!

Kalahari.com - shop online today

Mother’s Day specials on appliances

Browse our range of Mother’s Day appliances to spoil and pamper mom. Offer valid while stocks last. Shop now!

WMF knife block

6 forged blade steel knives and scissors, save R1100. Buy now!

20% off Russell Hobbs dinner set

Russell Hobbs 20 Piece Porcelain Dinner Set now R299. Buy now!

Up to 30% off appliances & homeware

Save up to 30% on appliances and homeware this Easter! Offer valid while stocks last. Shop now.

The Real Meal Revolution(Book & eBook)

The goal of The Real Meal Revolution is to change your life by teaching you how to take charge of your weight and your health through the way you eat. Order now!
 
 
There are new stories on the homepage. Click here to see them.