Sprouted chickpea hummus

4 servings Prep: 10 mins, Cooking: 0
Rate this recipe
This hummus is so frikkin' healthy and delicious, you could eat it all day long.

By Food24 December 10 2012
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Ingredients (10)

1 garlic — cloves, crushed
3 ml cumin — ground
1 tbsp lemon juice
2 tbsp tahini paste
150 g sprouts — chickpea
3 tbsp water
A pinch of salt and freshly ground black pepper
A pinch of paprika — for dusting
olive oil — extra virigin, for drizzling
1 tbsp sesame seeds — for sprinkling
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Method:

Place all hummus ingredients, except paprika, into a blender and blitz until smooth. Spoon into a serving dish.

Drizzle with a little oil and sprinkle with paprika and sesame seeds.

Serve hummus with a selection of fresh vegetables like peppers, radishes, cauliflower, celery, baby corn and cucumber.

This recipe is sponsored by Pick n Pay and was created by
Fresh Living magazine.



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