Spicy fish stew (one-pot meal)

Ideas
4 servings Prep: 15 mins, Cooking: 20 mins
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Curl up with a bowl of spicy stew to keep you warm and cozy!

By Food24 May 04 2015
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Ingredients (8)

1 mixed vegetables — for roasting
500 g hake — frozen steaks, cubed
1 can tinned tomatoes — chopped
500 ml stock — fish
200 ml wine — dry white
handful fresh coriander — chopped
lemon juice — to taste
white rice — cooked, to serve
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Method:

Heat the oil in a saucepan over medium-high heat. Add the roasting vegetables and stir to coat with the oil. Reduce the heat and cover with a lid. Simmer for 10 minutes, stirring once or twice.

Add the fish, tomatoes, half the stock and the wine. Cover halfway and simmer for 20 minutes or until the vegetables are tender. Add more stock as the liquid evaporates. Stir in the coriander and lemon juice, to taste. Serve with rice.

Text and image: Ideas magazine

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