Spicy chickpea wraps

Name: Spicy chickpea wraps
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 0 serving
Cuisine: Accompaniment
Ingredients: 10.00 ml fresh chillies 573; 1.00 onion small, chopped; 5.00 ml cumin; 1.00 fresh chillies deseeded and chopped; 60.00 g smoked ham lean, finely chopped; 1.00 pepper red and green, sliced; 500.00 ml spinach shredded; 500.00 ml chickpeas tinned, drained

0 serving Prep: 20 mins, Cooking: 15 mins

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Spice up your lunchbox with these simple wraps.

By Food24 November 03 2009

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Ingredients (8)

10.00 ml	fresh chillies — 573
1.00	onion — small, chopped
5.00 ml	cumin
1.00	fresh chillies — deseeded and chopped
60.00 g	smoked ham — lean, finely chopped
1.00	pepper — red and green, sliced
500.00 ml	spinach — shredded
500.00 ml	chickpeas — tinned, drained

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Method:

Heat the oil in a saucepan.
Add the onion, cumin and chilli to the hot oil.
Fry until the onion has softened.
Add the ham and fry until lightly browned.
Add the peppers and spinach and continue to cook until the spinach wilts.
Add the chickpeas and vegetable stock and cook until heated through. Serve warm.
Make wraps by rolling up in a flour tortilla or spoon into wholewheat pita breads.