Spiced garlic and herb rump

4 servings Prep: 20 mins, Cooking: 25 mins
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Juicy steak on the braai, coated in garlic and herbs.

By Food24 September 12 2013
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Ingredients (10)

1 tsp freshly ground black pepper
2 tsp coriander seeds — whole
3 ml dried chilli flakes
3 garlic — medium cloves
2 fresh thyme — sprigs
2 fresh rosemary — sprigs
1 kg steak — rump
2 cup vegetable oil — for deep-frying
8 potatoes — larged, peeled and cut into thick chips
1 salt and freshly ground black pepper
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Method:

Place all rub ingredients into a pestle and mortar (or use a heavy bowl and a rolling pin) and grind until well combined.

Toss steak in rub and leave to marinate for at least an hour.

Heat 4cm oil in a saucepan and fry chips in batches until crispy. Drain on kitchen paper and season.

Cook steaks over extremely hot coals until done to your liking and season.

Leave steak to rest for at least 5 minutes before slicing and serving with chips, a green salad and sauce of your choice.

For more braai recipes and tips visit Pick n Pay Braai.

This recipe is sponsored by Pick n Pay and was created by Fresh Living magazine.

Fresh Living September Issue



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