Smoorsnoek



 
Fish/Seafood
 
 
 

Ingredients

 
  • 2
    kg
    dried salted snoek
  • 4
    large onions, sliced
  • 15
    ml
    oil
  • 1
    green pepper, chopped
  • 1
    kg
    potatoes, peeled and diced
  • 125
    ml
    fish stock
  • salt
  • pepper
  • 100
    ml
    brown vinegar or lemon juice
  • 125
    ml
    chutney
Servings: Change Serving
 
 

Method

 
Soak the snoek in fresh water and drain. Boil in a little water for about 15 minutes until tender but not soft. Flake the fish with a fork and remove the bones. Sauté the onion in the oil until soft. Add the green pepper and sauté until soft. Add the diced potato and fish stock and simmer until the potatoes are tender but not soft. Mix the flaked fish with the onion mixture and season with salt and pepper to taste. Add the brown vinegar or lemon juice and chutney. Mix well and cook until heated thoroughly. Serve with rice. Serves 8-10.
 

Read more on: fish/seafood
 

NEXT ON FOOD24X
 
 

24.com publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.

Comment on this story
0 comments
Add your comment
Comment 0 characters remaining
 

Tip of the day

 
Baobab leaves
African cooks use leaves from the massive baobab tree to thicken their stews. Like okra, the leaves give the dish a congealing texture that's characteristic of West African stews. Okra will give a similar effect if you can't find baobab leaves.
 

Find a recipe

 
 
 

Inside Food24

 
 
 
 
 
/Wine

Instagram: @Food24_sa

 
 
 

Restaurants

 
Blah Blah Bar (Cape Town)

Stop by this trendy project space in collaboration with the Erdmann Contemporary gallery for a creatively delicious drink or two.

  • Nü Sea Point (Cape Town)
    Dear Gavin Thank you for sending this through and apologies for your bad experience,...
  • The Italian Kitchen
    Apologies this should have been Tokai and not Lakeside ....... Lakeside I have to adm...
  • The Italian Kitchen
    Once again the Italian Kitchen comes u under the spotlight, this time for all the wro...
 

Find a restaurant

 
 
 

Jobs - Find your dream job

Property - Find a new home

Travel - Look, Book, Go!

Magical Massinga

Spend 5 nights at the gorgeous Massinga Beach Lodge in Mozambique and only pay for 4 from R13 220 per person sharing. Includes return flights, accommodation, transfers and romantic turndown.Book now!

Kalahari.com - shop online today

Mind blowning low prices – As seen on TV

Save big on thousand of cool products at kalahari.com. offer valid while stocks last. Hurry and shop now!

Save up to 30% on homeware & appliances

Get mind blowing savings on a wide range of super cool appliances and homeware. While stocks last. Shop now!

Up to 60% off - clearance sale!

Save up to 60% on appliances, books, electronics, toys, movies and more. Offer valid while stocks last. Shop now!

Mellerware Vision Glass Cordless Kettle now R299

This neatly shaped glass kettle is presented with a beautiful blue light and stainless steel trimmings and offers attractive design and functionality to your kitchen area. Now R299. Buy now!

Mellerware Biltong King Food Dehydrator now R349

The Mellerware's Biltong Maker is exactly what you need to produce fresh and tasty dried fruit and biltong. Now R349! Buy now!
 
 
There are new stories on the homepage. Click here to see them.