Smoor snoek

Recipe from: 5/1/2002 12:00:00 AM

Ingredients 8
Servings 2
Minutes 20 mins


Serving Change
  • 1
    dried salted snoek
  • 10
    sunflower oil
  • 2
    onion, chopped
  • 2
    large tomatoes, peeled and chopped
  • 1-2 fresh chillies, seeded and sliced
  • 3
    ground nutmeg
  • 2-4 potatoes, peeled and diced
  • Serve with moskonfyt


20 mins

Soak the snoek in cold water overnight.
Drain and cover with fresh water.
Bring to the boil, then reduce the heat and simmer for 10 minutes or until the fish is tender.
Flake the fish and set aside.
Heat the oil and sautée the onion until soft.
Add the tomato, chilli, nutmeg and potatoes.
Simmer for 10 to 15 minutes until the potatoes are tender.
Add the flaked fish and serve with rice.

Serve with moskonfyt.


Read more on: fish/seafood  |  sauté publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.

Comment on this story
Comments have been closed for this article.
There are new stories on the homepage. Click here to see them.