Preheat the oven to 180 ºC.
Grease a 40 x 27 x 2 cm Swiss roll pan or spray it with non-stick cooking spray.
Mix the self-raising flour, brown sugar, oats, almond flakes, coconut, bran, salt and raisins.
Melt the margarine and honey together over a low heat. Mix the flour mixture with it.
Press down into the pan using the back of a spoon.
Bake for approximately 20 minutes until light brown.
Cut into 7 x 3,5 cm rectangles while still warm.
Allow to cool in the pan before lifting them out carefully.Recipe reprinted with permission of You.