Name: Skewered chicken wings
Prep time: 35 min
Cook time: 25 min
Total time: 60 min
Yield: 4 servings
Cuisine: Bake
Ingredients: 12 chicken wings; 30 ml chicken spice; 2 red chilli deseeded and chopped; 2 lemons wedges; 30 ml oil; 4 corn on the cob cut into thirds; 4 courgettes large, chopped; 2 carrots chopped; 200 g cherry tomatoes

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Ingredients (9)

12	chicken — wings
30 ml	chicken spice
2	red chilli — deseeded and chopped
2	lemons — wedges
30 ml	oil
4	corn on the cob — cut into thirds
4	courgettes — large, chopped
2	carrots — chopped
200 g	cherry tomatoes

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Method:

Preheat the oven to 200ºC.

Snip off the tips of the wings, string onto sosatie skewers and season with the chicken spices, salt and pepper. Arrange on a baking tray with the lemon wedges and drizzle oil over. Bake in a preheated oven for 25 minutes or until cooked through.

Heat a heavy-bottomed frying pan and dry-grill the mealies until cooked through and golden brown all over. Spoon out and set aside. Add a generous shot of olive oil to the pan and fry the courgettes and carrots until cooked. Stir in the tomatoes and remove from the heat. Season with salt and pepper.

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