Seven seed loaf

Name: Seven seed loaf
Yield: serving
Cuisine: Accompaniment
Ingredients: 600.00 g flour wholewheat; 5.00 ml salt; 10.00 g Superbake Instant Yeast; 15.00 ml poppy seeds; 15.00 ml sesame seeds; 30.00 ml sunflower oil; 500.00 ml water lukewarm; 30.00 ml oil; 30.00 ml Goldcrest Pure Honey or syrup

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By Food24 November 03 2009

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Ingredients (9)

600.00 g	flour — wholewheat
5.00 ml	salt
10.00 g	Superbake Instant Yeast
15.00 ml	poppy seeds
15.00 ml	sesame seeds
30.00 ml	sunflower oil
500.00 ml	water — lukewarm
30.00 ml	oil
30.00 ml	Goldcrest Pure Honey — or syrup

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Method:

1. Sift flour and salt together. Add bran left in sieve, yeast and seeds.
2. Combine water, oil and honey and add to dry ingredients. Mix well.
3. Spoon into a well-greased 23 cm loaf tin and sprinkle with seeds.
4. Cover lightly with a damp towel or cling film and leave to rise in a warm place for 20-30 mlnutes.
5. Bake in a preheated oven at 200 ºC for 40 to 45 minutes.