Name: Seed crunchies
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 20 servings
Cuisine: Ingredients
Ingredients: 1 cup flour; 2 cup oats; 1 cup coconut; 1 cup sugar; 65 ml mixed seeds; 65 ml dried cranberries; 200 g butter; 15 ml golden syrup; 30 ml milk; 5 ml Bicarbonate of soda

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Ingredients (10)

1 cup	flour
2 cup	oats
1 cup	coconut
1 cup	sugar
65 ml	mixed seeds
65 ml	dried cranberries
200 g	butter
15 ml	golden syrup
30 ml	milk
5 ml	Bicarbonate of soda

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Method:

Preheat oven to 180ºC.

Mix together the flour, oats, coconut, sugar, mixed seeds and cranberries in a large bowl.

In a small saucepan gently heat together the butter and the golden syrup. Once all the butter is melted whisk in the bicarbonate of soda.

Add the butter to the dry ingredients and continue mixing until all the flour mix is coated well with the butter mix.

Press the crunchie mixture into a baking tray that has been sprayed with non-stick spray and bake for 30 minutes or until golden brown.

Remove from the oven and allow to cool for 15 minutes.

Using a sharp knife, cut into even sized squares and leave in the baking tray until completely cooled.

Recipe reprinted with permission of PomegranateDays. To see more recipes, click here.