Salmon from the north

Recipe from: 8/10/2006 12:00:00 AM

Ingredients 7
Servings 1


Serving Change
  • 1
    fresh salmon fillets, cut into 3 cm thick strips
  • 250
    cake flour
  • 200
    olive oil
  • 3
    onions, sliced
  • salt and freshly ground black pepper
  • 1
    bay leaf
  • 100
    white vinegar or apple cider vinegar


Roll the fish strips in the flour to coat them. Heat half the olive oil in a pan and fry the salmon for 5 to 8 minutes or until just done. Remove the fish from the pan and keep warm.
Heat the remaining olive oil in a saucepan, add the onions, salt,pepper and bay leaf and sauté until the onions are soft. Add the vinegar.
Serve the salmon with the onion sauce and chips or boiled potatoes.

Read more on: fish/seafood  |  shallow-fry

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