Quinoa salad

Recipe from: 19 May 2014
recipes vegetarian

Ingredients 13
Servings 2
Time 00:15

Ingredients

  • 500
    ml
    vegetable stock
  • salt
  • 1
    cup
    quinoa
  • 3
    Tbs
    pine nuts
  • 4
    tsp
    olive oil
  • 2
    shallots - chopped
  • 2
    tsp
    crushed garlic
  • 2
    tsp
    lemon juice
  • handful of basil leaves - about 10g
  • 4
    Tbs
    mint leaves
  • 100
    g
    fine green beans - topped and tailed
  • 200
    g
    baby marrows - sliced diagonally
  • 60
    g
    drained sundried tomatoes in oil
 

Method

00:40
 
Place the vegetable stock and a pinch of salt in a medium saucepan and bring to the boil. Add the quinoa then reduce the heat, cover and allow to simmer for 15 minutes, or until all the liquid has been absorbed and the quinoa is cooked.

Set aside to cool.

Heat a dry frying pan over a medium heat. Toast the pine nuts for a few minutes until golden, then set aside to cool.

Use the same frying pan to heat 1 teaspoon of olive oil. Add the chopped shallots and sauté for 3 minutes.

Pop the shallots in a food processor with the remaining olive oil, crushed garlic, lemon juice, basil and mint, and blitz to a paste.

Bring a small pot of salted water to the boil. Cut the green beans into thirds and boil for 6 minutes until tender. Drain and set aside.

Heat a griddle pan over a medium heat. Arrange the baby marrow slices in the pan and griddle for a few minutes on each side until tender.

Cut the sun-dried tomatoes into thin strips. Stir the herb paste through the cooled quinoa until well mixed.

Stir the green beans, baby marrow and sun-dried tomatoes into the quinoa.

Top with toasted pine nuts and serve.

Recipe reprinted with permission of CupcakesandCouscous. To see more recipes, click here.
 

Read more on: healthy  |  vegetarian  |  salads  |  recipes
 

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