Quick corn bread

20 servings Prep: 15 mins, Cooking: 14 mins
Rate this recipe
Low-GI, low-fat, moist, and takes just 14 minutes in the microwave.

By Food24 August 01 2014
2
SHARES
1.4k
VIEWS
Recipe Disclaimer
Tap for method
Tap for method

Ingredients (12)

paprika — or dusting
30 ml flour — cake
10 ml sugar
10 ml spring onions — chopped
150 ml maize meal
100 ml oat bran
7 ml Baking powder
2.5 ml salt
15 ml canola oil
3 eggs
125 ml milk — low-fat
1 sweetcorn — tinned, creamed
Tap for ingredients
Tap for ingredients

Method:

Spray a microwave-safe ring mould with cooking spray and sprinkle with paprika.

Mix all the dry ingredients in one bowl.

Mix the  milk, eggs and oil in a measuring cup and mix with the dry ingredients.

Add the Sweetcorn to the mixture.

Pour mixture into the mould and Microwave at 70% power for 12 minutes and again for 2 minutes at 100% power.

Let it stand for 5 – 10 minutes before you take it out of the cake ring.

Tips:

If you can get your hands on yellow maize meal use that instead, it gives a lovely colour to this bread.

You can make your own Oat bran by simply grinding up oats in your food processor.

Recipe reprinted with permission of Daily Dose of Fresh. To see more recipes, click here.



New recipes on Food24

Next Post

Leave a Reply

Your email address will not be published. Required fields are marked *

Food24 Team Loves

Newsletter

Get weekly access to our best recipes, tips and tricks

Sign Up

Login to your account below

Fill the forms below to register

Subscribe to Newsletter

Retrieve your password

Please enter your username or email address to reset your password.

Recipe Disclaimer

All recipe content is the responsibility of the party from whom such content originated. You agree that you use the content on Food24 at your own risk. Please read our editorial policy.