Pumpkin stew

YOU
6 servings
Rate this recipe
Mutton

By Food24 November 03 2009
Recipe Disclaimer
Tap for method
Tap for method

Ingredients (14)

1.00 kg lamb — stewing,cubed
sea salt and freshly ground black pepper
oil
2.00 onion — sliced
3.00 garlic — cloves, crushed
2.00 cm fresh ginger — grated
2.00 cinnamon — sticks
5.00 ml cumin — ground
2.00 ml coriander — ground
15.00 ml fresh thyme — chopped
1.00 green chilli
1.00 kg pumpkin — peeled and cubed
5.00 ml brown sugar
125.00 ml water — hot
Tap for ingredients
Tap for ingredients

Method:

Season the meat well with salt and pepper. Heat a little oil in a heavy-based saucepan and brown the meat. Add the onions, garlic and ginger and sauté gently until the onions turn golden brown. Add the cinnamon sticks, cumin and coriander and stir-fry gently. Add the remaining ingredients except the water, cover, reduce the heat and simmer slowly until the meat is tender. Stir occasionally, skimming off any surface fat. If the stew becomes too dry, add a little hot water. Serve with rice.
Serves 6-8.



New recipes on Food24

Next Post

Leave a Reply

Your email address will not be published. Required fields are marked *

Food24 Team Loves

Newsletter

Get weekly access to our best recipes, tips and tricks

Sign Up

Login to your account below

Fill the forms below to register

Subscribe to Newsletter

Retrieve your password

Please enter your username or email address to reset your password.

Recipe Disclaimer

All recipe content is the responsibility of the party from whom such content originated. You agree that you use the content on Food24 at your own risk. Please read our editorial policy.