Pumpkin stew

Recipe from: 4/5/2001 12:00:00 AM
Ingredients 14
Servings 6
Time

Ingredients

  • 1
    kg
    stewing mutton, cubed
  • salt and freshly ground black pepper
  • oil
  • 2
    onions, sliced
  • 3
    cloves garlic, crushed
  • 2
    cm
    piece fresh ginger, grated
  • 2
    whole cinnamon sticks
  • 5
    ml
    ground cumin (jeera)
  • 2
    ml
    ground coriander
  • 15
    ml
    fresh thyme, chopped
  • 1
    small green chilli
  • 1
    kg
    pumpkin, peeled and cubed
  • 5
    ml
    brown sugar
  • 125
    ml
    hot water
 

Method

 
Season the meat well with salt and pepper. Heat a little oil in a heavy-based saucepan and brown the meat. Add the onions, garlic and ginger and sauté gently until the onions turn golden brown. Add the cinnamon sticks, cumin and coriander and stir-fry gently. Add the remaining ingredients except the water, cover, reduce the heat and simmer slowly until the meat is tender. Stir occasionally, skimming off any surface fat. If the stew becomes too dry, add a little hot water. Serve with rice. Serves 6-8.
 

Read more on: stew
 

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