Pork fillet with cumin apples and crushed potatoes

Recipe from: 25 July 2014
recipes, pork, fry

Ingredients 16
Servings 2
Time 00:10

Ingredients

  • 400
    g
    pork fillet
  • salt and pepper to season
  • FOR THE CUMIN APPLES:
  • 2
    sweet apples like Royal Gala
  • 2
    Tbs
    olive oil
  • 20
    g
    butter
  • 1/4
    tsp
    ground cumin or cumin seeds
  • 1/2
    tsp
    ground cinnamon
  • 1
    Tbs
    honey
  • 1
    pinch
    salt
  • FOR THE WHOLEGRAIN MUSTARD CRUSHED POTATOES:
  • 4
    potatoes, peeled and quartered
  • 1/4
    tsp
    salt
  • 3
    Tbs
    wholegrain mustard
  • 30
    g
    butter
  • 1/3
    cup
    milk
 

Method

00:40
 
For the apples:

Heat oil and butter in a heavy-bottomed pan over medium heat. Add the apples, cumin, cinnamon and salt and cook for 4 minutes.

Add the honey and cook for another 4 minutes - stirring occasionally. Once tender, remove from pan.

For the pork fillet:

Season the pork fillets with salt and pepper and place these in the same pan in which you cooked the apples. Fry for 4 minutes on each side.

It depends on the thickness of the pork, so test the pork before serving to make sure that it is cooked through.

For the crushed potatoes:

Boil potatoes till cooked and drain. Add the salt, mustard, butter and milk. Mix and crush the potatoes with fork.

Recipe reprinted with permission of Life is a Zoo Biscuit. To see more recipes, click here.
 

Read more on: fry  |  pork  |  recipes
 

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