Pork chops with citrus and yoghurt


Ingredients 10
Servings 4
Time

Ingredients

  • 6
    pork loin chops
  • salt and black pepper to taste
  • 1
    onion, sliced into rings
  • 2
    cloves garlic, crushed
  • oil
  • 1
    apple, skinned and diced
  • 5
    ml
    origanum
  • 250
    ml
    orange juice
  • 175
    ml
    citrus crunch flavoured yoghurt
  • 5
    ml
    cornflour
 

Method

 
Score the fatty sides of the chops and season to taste with salt and pepper. Fry the meat in a heated griddle pan until done. Keep warm in the warming drawer. Sauté the onion and garlic in a little oil until soft. Add the diced apple and sauce for about another minute. Add the origanum and the orange juice and simmer until the apple is soft. Add the citrus yoghurt and thicken the sauce with 5 ml cornflour blended with a little water. Heat slowly while stirring continuously until the sauce thickens. Season with salt and pepper if necessary. Serve with the chops and brown rice.
 

Read more on: pork  |  shallow-fry
 

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