Penne with salmon and prawns

Simply Delicious
4 servings Prep: 5 mins, Cooking: 15 mins
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A great summertime meal that is light, fresh and flavourful.

By Food24 November 05 2010
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Ingredients (13)

1 Tbs butter — or margarine
1 Tbs oil
500 g salmon trout — filleted
3 cloves garlic — cloves, finely sliced
250 g prawns — deveined and cleaned
250 ml wine — dry white
1/2 cup cream — reduced fat
salt — seasoning
salt and freshly ground black pepper
rocket — to serve
lemon — to serve
fresh chillies — chopped, to serve
500 g pasta — penne, cooked
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Method:

In a large saucepan, melt the butter and oil. Place the Salmon into
the pan, skin down and allow to fry for 2-3 minutes before turning
over. When the salmon is opaque and light pink all the way through,
remove from the pan and set aside.

Add the garlic and prawns to the pan and fry for 30 seconds before
adding the wine. Allow the wine to reduce slightly and add the cream.

Flake the Salmon and add it back to the sauce. Season to taste.

Toss the cooked pasta with the sauce and add some rocket. Toss everything together.

Serve with more rocket, chillies and some lemon.

For more of Simply Delicious’ recipes click here…



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