Societi Bistro's tour of France
9 regionally inspired menus, nine exceptional SA wines, 9 weeks.
La Mouette's new tasting menu
La Mouette, in celebration of Spring, are offering a fabulous tasting menu.
 
 

Pear and almond cake (Diabetic friendly)

Recipe from: - Ideas 4/1/2007 12:00:00 AM
Preparation time: 20
Cooking time: 20


 
 
 

Ingredients

 
  • one large egg
  • 125
    ml
    Sugarlite
  • 125
    fat free milk
  • 3
    ml
    almond essence
  • one tin of unsweetened pear halves
  • 250
    ml
    self-raising flour
 

Method

 
1 Beat the egg and the Sugalite until light and creamy. Beat in the fat-free milk and the almond essence.
2 Sift the flour and add it to the mixture. Mix well.
3 Lightly spray an 18 x 18cm cake tin with non-stick spray, then transfer the mixture into the tin.
4 Cut the pear halves into 1cm slices, and push the pear slices into the batter in the tin.
5 Bake in a preheated oven for 20 to 25 minutes. Allow to cool
 
Servings: Change Serving
 

 

 
 

Comment on this story

 
 
 
*
*
*
Please enter the text below:

Captcha

 

*
 
  Sign up for food24 newsletters!
   
   
 

Tip of the day

 
Buttermilk substitute
If your recipe calls for buttermilk, but you don't have any, add 1 tablespoon of lemon juice to 1 cup of milk, then let it stand for 5 minutes before using.
 

Find a recipe

 
 
 

Inside Food24

 
 
 
 

Submit a Recipe and Win R500!

Got some favourite, fool-proof recipes? Submit 'em, and enter the monthly cash draw!
 
 

We're talking about ...

 
Soups!
Creamy, meaty, veggie and adventurous, there's a soup for everyone.
 

Restaurants

 
Quay Four (Knysna)

With live bands, big screens and a warm fireplace, Quay Four on Thesen Island, is all about keeping you entertained.

  • Bombay Bicycle Club
    What an awesome place! Excellent service, very yummy food and FANTASTIC atmosphere. ...
  • Bacini's
    Met up with a bud there and had a few drinks. The pizzas going by looked really great...
  • Cafe Chic
    Had dinner this weekend at Cafe Chic and I must say that it has been one of the best ...
  • Zest (Durban)
    We recently went to Zest and experienced a fantastic meal and it got me thinking. Ev...
 

Find a restaurant

 

Heard on Food24...

Nachos Mexicana
Who can resist bubbly hot runny gooey melted cheese and chilli etc? Read more...

 
 
 
 

Jobs - Find your dream job

IT Audit

Gauteng - Johannesburg
Network Finance Menlyn
R400,000-420,000 Per Annum Cost To Company

 
 

Embedded Engineer

Western Cape - Cape Town
Quiglies Solutions

 
 

Accountant

Gauteng
Hire Resolve
R750,000-800,000 Per Annum Cost To Company Negotiable

 
 

Cars - Search 1000's of new and used cars

AUDI

A4 2.0 TDi Attraction Dsl MY09 Multitronic
2010
R 329,000.00

 
 

NISSAN

X-Trail 2.0 4x2
2007
R 139,995.00

 
 

MERCEDES

C200 K Classic AT MY00
2006
R 189,989.00

 
 

Property - Find a new home

DIE BOORD

House R 4 295 000

SPRINGBOK

House R 1 250 000

UVONGO

House R 1 530 000

Travel - Look, Book, Go!

Free Games - TOO MUCH NEWS? TAKE A BREAK!

Kalahari.net - shop online today

Kenwood 2 Slice toaster

Brushed Stainless steel. Reheat frozen bread + electronic browning!

Gordon Ramsay's World Kitchen

Gordon Ramsay has once again put together an amazing cookbook, this time featuring his favourite recipes from around the world.

Mellarware Citrus Juicer

Enjoy convenient and fresh citrus juice all day!

Gourmet Curry Hamper

Contains a Maxwell & Williams Pestle and Mortar, a selection of Spices & more!

Jamie's Ministry of Food:

Anyone Can Learn to Cook in 24 Hours

Decadent Chocolate Cake Bake

A gift box containing a baking tin, ingredients: chocolate cake mix, vanilla, Cadbury chocolate & baking paper together with a recipe for Decadent Chocolate Cake

Kenwoord Popcorn Maker

Air popped popcorn, fluffy and light

Platter's South African Wine Guide 2010

A comprehensive A-Z directory of wines & wine producers, includes GPS coordinates for all the major wineries.