Name: Orange smoothie
Prep time: 15 min
Total time: 15 min
Yield: 2 servings
Cuisine: Breakfast/brunch
Ingredients: 500.00 ml orange juice freshly squeezed; 5.00 dates soft; 2.00 bananas frozen; 6.00 ice crushed

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Ingredients (4)

500.00 ml	orange juice — freshly squeezed
5.00	dates — soft
2.00	bananas — frozen
6.00	ice — crushed

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Method:

Combine the orange juice and
dates in a blender and blend until
smooth.
Cut each frozen banana
into three pieces.
Add the ice and
bananas and blend until thick and
creamy.
Serve immediately.

Tip
Bananas freeze well and are perfect for this smoothie. Many sorts of overripe fruit
can be frozen.