Nourishing beef soup

Recipe from: 5/1/2002 12:00:00 AM
Ingredients 13
Servings 4
Time

Ingredients

  • 30
    ml
    olive oil
  • 2
    onions, chopped
  • 2
    cloves garlic, crushed
  • 500
    g
    beef shin or blade beef, cut into large chunks
  • 3
    carrots, diced
  • 2
    celery stalks, chopped
  • 2
    Litres
    beef stock (made with 15 ml stock powder)
  • 125
    ml
    white wine
  • 5
    ml
    sugar
  • 30
    ml
    tomato paste
  • 300
    g
    butternut, diced
  • salt and milled pepper
  • 2
    handfuls Italian parsley, chopped
 

Method

60 minutes
 

Heat oil in a large pot.
Add onions and garlic and sauté for three minutes.
Add beef and cook to brown slightly.
Add the carrots and celery and toss to coat.
Add stock, wine, sugar and seasoning and bring to the boil.
Reduce heat, cover and simmer for 40 minutes.
Add butternut and simmer for another 15 to 20 minutes.
Season well and toss in a handful of parsley and a sprinkling of chopped spring onions before serving.
 

Read more on: soup  |  beef  |  sauté
 

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