Spiced chicken breasts

An easy, tasty dinner after a days work.
recipe, chicken,dinner,lunch

Recipe from: 14 January 2016
Preparation time: 15 min
Cooking time: 30 min


  • 30
    Moroccan spice rub, or other spice rub of your choice
  • juice of half a lemon
  • olive oil
  • 4
    chicken breasts
  • small bag of baby potatoes, halved
  • 1
    red pepper, seeded and cut into wedges
  • 2
    garlic, crushed
  • salad, to serve
Servings: Change Serving


Preheat oven to 180°C.

Mix the spice, lemon juice and a little olive oil together. Pour over the chicken breasts and rub to coat them.

Put the breasts into a roasting tin. Add the potatoes and red pepper. Mix 25ml olive oil with the crushed garlic and drizzle over the potatoes and chicken breasts.

Bake in a preheated oven for 20-30 minutes until the chicken is cooked through and the potatoes are tender. Serve with salad.

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Read more on: dinner  |  recipe  |  chicken  |  lunch


Chocolate fudge nut pieces

2016-09-30 07:28

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