Paprika fish

A quick hassle free meal!
 
recipe, fish, paprika,dinner

Recipe from: 13 January 2016
Preparation time: 10 min
Cooking time: 15 min
 
 

Ingredients

 
  • 30
    ml
    olive oil
  • 2
    cloves
    garlic, crushed
  • 2
    large tomatoes, peeled and chopped
  • 4
    spring onions, sliced
  • 5
    ml
    paprika (smoked, if you have)
  • 4
    fish steaks
  • lemon juice, to taste
  • vegetables and couscous or rice, to serve
Servings: Change Serving
 
 

Method

 
Heat the oil in a saucepan. Add the garlic and sauté for 30 seconds. Add the tomato, onions and paprika. Sauté for 2 minutes.

Add the fish to the saucepan. Cover with a lid and simmer for a few minutes.

Turn the pieces of fish over and spoon the tomatoes onto the fish. Cover again and continue to cook in the saucepan or put under the grill for a few minutes until the fish has cooked through. Season with lemon juice, salt and pepper. Serve with vegetables and couscous or rice.

Text and image: Ideas magazine

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Read more on: dinner  |  recipe  |  fish
 

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