Moroccan minted beef

Recipe from: 18 June 2015
recipes, beef, stew

Ingredients 9
Servings 1
Minutes 00:15

Ingredients

Serving Change
  • 2
    Tbs
    olive oil
  • 4
    120g - 220g beef strips
  • 1
    medium onion, sliced
  • 1
    tsp
    cumin
  • 1/2
    tsp
    nutmeg
  • 1/2
    tsp
    ground ginger
  • 1
    Tbs
    grated lemon rind
  • 400
    g
    can crushed tomatoes
  • 2
    Tbs
    mint leaves
 

Method

00:15
 

Heat the oil in a frying pan over high heat and cook the beef strips until browned, remove from the pan.
To the pan, add the onion and cook for 2-3 minutes. Add the spices and lemon rind and cook for 1 minute. Add tomatoes and simmer until slightly thickened, stirring occasionally.
Return the beef to the pan and cook until heated through.
Serve sprinkled with fresh mint.

Recipe reprinted with permission of MetS Care.
 
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Read more on: stew  |  beef  |  recipes
 

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