Place the chickpeas, flour, cumin, parsley and salt and pepper in a blender, blitz until smooth.Roll mixture into small balls and fry until golden brown. Drain on paper towel and allow to cool.Place a falafel and a dollop of hummus in three pita breads. (Falafels keep well in the fridge, so reserve the leftovers for the week's lunch boxes.) Place pitas in lunch box with remaining ingredients, separately packed.To receive quick and convenient weekday recipes, join our Easy Weekday Meals mailing list, and for up-to-date trending food, restaurant and wine news subscribe to our Editor’s Weekly newsletter.
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