Mini frittatas

6 servings Prep: 10 mins, Cooking: 20 mins
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Perfect for a lunchbox breakfast or a high protein snack during the day.

By Food24 January 22 2013
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Ingredients (4)

6 eggs — large
1/2 cup pepper — tri-coloured frozen, diced
salt and freshly ground black pepper — to taste
30 g cheddar cheese — finely grated
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Method:

Preheat the oven to 180°C. Beat the eggs well. Add the sautéed peppers and season to taste.

Divide the mixture into 6 greased muffin tin holes or 6 silicone cupcake holders.

Sprinkle a small amount of cheese over each frittata. Bake for 18 minutes (this may vary a bit depending on your oven, but the egg should be cooked through). Remove from the oven and set aside to cool.

Tip: You can use frozen or fresh peppers for this recipe.

Extracted from Simple, Fabulous Lunchbox Ideas, published by Random Struik.



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