Mexican mince filled chickpea wrap
4 servings
Prep: 15 mins,
Cooking: 30 mins
Get your groove on with this droolicious Mexican meal.
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Ingredients (22)
Mince:
500 g | beef mince — extra lean |
1 g | sweetcorn — off the cob |
1/2 | red pepper — diced |
2 | carrots — grated |
2 | celery stalks — sliced |
1-2 tsp | coriander — ground |
1 tsp | dried chilli flakes |
1-2 tsp | za'atar spice |
1/2 tsp | turmeric — ground |
1 can | kidney beans — tinned and drained |
1 can | tomatoes — diced |
2-3 tsp | fructose |
1 | fresh chives — handful, chopped |
1 | fresh coriander — bunch, torn |
herbal salt and pepper — to taste |
Wraps:
1/2 cup | chickpea flour |
1/2 cup | water — warm |
1/4 tsp | Baking powder |
1 tsp | za'atar spice |
1/2 tsp | fructose |
herbal salt and pepper — to taste | |
tin foil |
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