Mediterranean-style black-eyed beans

Men's Health
7 servings
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Pulses

By Food24 November 03 2009
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Ingredients (14)

500.00 ml black-eyed beans
45.00 ml canola oil — for frying
1.00 onion — large
4.00 garlic — cloves
1.00 red pepper — large
2.00 carrots — large
2.00 celery — leaves
250.00 ml wine — white
500.00 ml water
10.00 ml stock powder — chicken
820.00 g tomatoes — chopped
5.00 ml sugar
1.00 fresh rosemary — sprigs
0.00 salt and freshly ground black pepper
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Method:

Soak the beans in warm water for about an hour.
Place in a large pot, cover with water, bring to the boil and simmer for about 20 minutes.
Remove from heat and rinse with cold water.
Heat oil in a large pot.
Add onion and garlic and sauce for a few minutes.
Add red pepper, carrot and celery and stir-fry for a few minutes.
Add remaining ingredients, excluding salt but including beans and bring to the boil.
Reduce heat, cover and simmer, stirring occasionally, for about 40 minutes.
Add more wine and stock as needed.
When the beans are completely soft, the dish is ready. Season with salt and serve.



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