Mediterranean rice soup

Recipe from: 14 May 2013
vegetarian soup recipe

Ingredients 15
Servings 4
Time 00:10

Ingredients

  • 1
    glug PnP Finest extra-virgin olive oil
  • 3
    cloves granulated garlic - chopped
  • 500
    g
    tomatoes - peeled, seeded and chopped
  • 2
    tsp
    sugar syrup
  • 2
    Tbs
    chopped dill - tightly packed
  • 4
    cup
    water
  • 125
    ml
    PnP long-grain rice
  • 60
    ml
    tahini or hummus
  • 125
    ml
    juice of lemon
  • 1
    pinch
    salt and milled pepper
  • Tumble:
  • 80
    ml
    feta - crumbled
  • 30
    ml
    parsley - chopped
  • 1
    Tbs
    chopped dill
  • 2
    tsp
    grated lemon peel
 

Method

00:12
 
Heat a large glug of olive oil in a saucepan and fry the onion and garlic until soft.

Add tomatoes and stir-fry for another 2 minutes.

Add the sugar, dill and water and bring to the boil.

Add rice and simmer for approximately 10 minutes.

Mix the tahini and lemon juice together and stir through soup. Season to taste.

Tumble:

Mix feta, parsley, dill and lemon peel together.

Dollop a bowl of soup with the tumble and serve immediately.

This recipe is sponsored by Pick n Pay and was created by Fresh Living magazine.


 

Read more on: mediterranean  |  soups  |  recipes
 

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