Mediterranean frittatas

It’s quick, it’s easy and most of the ingredients are already in your store cupboard.
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Recipe from: 1 October 2015
Preparation time: 5 min
Cooking time: 15 min


  • 1/2
    red pepper, seeded and diced
  • 3
    courgettes, diced
  • handful black olives, chopped
  • 100
    grated Cheddar cheese
  • 6
    eggs, lightly beaten
  • 30
    milk or cream
  • 10
    chopped parsley and origanum
  • salad, to serve
Servings: Change Serving


Preheat oven to 180°C.

Mix the vegetables and olives and divide between 12 greased muffin cups. Top each with a little cheese.

Whisk the eggs, milk and herbs together and season well. Pour over the vegetables and bake in a preheated oven for 12-15 minutes, or until the top is golden brown. Remove from the oven and leave to cool for a few minutes. Use a small palette knife or blunt knife to loosen the sides of the frittatas so you can remove them from the muffin cups. Serve warm with a salad

Text and image source: Ideas magazine

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Read more on: recipe  |  mediterranean  |  savoury

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