Mealie meal dumplings and curried mince


Ingredients 15
Servings 4
Time 30

Ingredients

  • CURRIED MINCE
  • 1
    onion, sliced
  • 2
    cloves garlic, crushed
  • oil
  • 15
    ml
    curry powder
  • 10
    ml
    turmeric
  • 750
    g
    lean mince
  • 250
    ml
    meat stock, heated
  • 15
    ml
    tomato paste
  • 15
    ml
    sugar
  • 15
    ml
    Worcestershire sauce
  • salt and pepper to taste
  • 15
    ml
    cake flour
  • 3
    ml
    salt
  • 150
    ml
    water
 

Method

50
 
Sauté onion and garlic in a little heated oil till soft. Add curry powder and turmeric and stir-fry for about one minute. Add mince and fry till done.

Mix meat stock with tomato paste, sugar and Worcestershire sauce and add to the mince mixture. Season to taste with salt and pepper, sprinkle with cake flour and simmer till the meat is done and the sauce has thickened slightly.

To make the dumplings, mix the cake flour, salt and water together and drop spoonfuls on top of the mince. Cover and simmer for about 10 minutes or till the dumplings are done.

Serve with a side salad.

 

Read more on: beef
 

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