Name: Marinated sesame chicken
Yield: 4 servings
Cuisine: Asian
Ingredients: 750.00 ml stock chicken; 3.00 chicken breast fillets; 500.00 g noodles Chinese variety; sesame seeds; 3.00 garlic cloves, crushed; 45.00 ml sherry dry or rice vinegar; 15.00 ml brown sugar; 60.00 ml peanut butter; 85.00 ml soy sauce; 1.00 orange juice; 30.00 ml sesame oil; 15.00 ml sunflower oil; 200.00 g green beans trimmed, halved diagonally; sesame seeds use for sprinkling

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Ingredients (14)

750.00 ml	stock — chicken
3.00	chicken breast fillets
500.00 g	noodles — Chinese variety
	sesame seeds

MARINADE

3.00	garlic — cloves, crushed
45.00 ml	sherry — dry or rice vinegar
15.00 ml	brown sugar
60.00 ml	peanut butter
85.00 ml	soy sauce
1.00	orange juice

STIR-FRY

30.00 ml	sesame oil
15.00 ml	sunflower oil
200.00 g	green beans — trimmed, halved diagonally
	sesame seeds — use for sprinkling

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Method:

Bring stock to boil, reduce heat to a simmer and cook chicken breasts for about 6 minutes, until just cooked through. Remove from stock. Slice chicken into strips.
MARINADE: Blend ingredients and pour over chicken. Marinate for at least 30 minutes.
STIR-FRY: Heat oils in a large pan or wok. Shake excess marinade off chicken and reserve.
Stir-fry chicken for about 30 seconds. Add beans and cook for 2 to 3 minutes. Chicken should be moist and beans until bright green and crunchy.
Cook pasta, rinse and drain. Return to heat and pour over remaining marinade. Toss to coat.
Place in a warmed serving dish, top with chicken and sprinkle with sesame seeds.
TOTAL KILOJOULE COUNT: 12 810 kJ (3 060 Cal). A portion: 2 565 kJ (610 Cal).