mango beef curry

Mango and beef curry

Recipe from: 09 January 2013
Preparation time: 20 min
Cooking time: 2h 30 min
 
A tasty curry infused with sweet fruit.
 
 
 

Ingredients

 
  • 150
    ml
    oil
  • 1
    kg
    beef - cubed
  • 2
    onions
  • 1
    Tbs
    curry paste
  • 2
    Tbs
    tomato paste
  • 1
    l
    beef stock
  • 2
    large unripe mangoes or dried mango
  • 1
    can
    light coconut milk
Servings: Change Serving
 
 

Method

 
Heat half the oil and brown the meat in a pan and set aside.

Heat the remaining oil and add the onions and curry paste, sauté for 5- 10 minutes , add the tomato paste and the beef stock .

Add the mango, coconut milk and all the meat, cover and simmer for 2 hours or until the meat is tender, and the sauce reduced and thick.

Serve with basmati rice and mango chutney.

Reprinted with permission of The South African Mango Growers' Association.

 

Read more on: boil  |  recipe  |  beef  |  curry
 

NEXT ON FOOD24X

Mini hot cross bun doughnuts

2014-04-17 10:47
 
 

24.com publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.

Comment on this story
1 comment
Add your comment
Comment 0 characters remaining
 

Tip of the day

 
Basic basil care
Basil wilts quickly, but will perk up when left in cool water for about 30 minutes. Then blot the leaves dry and store them at room temperature in a tightly sealed bag. If basil is stored in the refrigerator, it turns black.
 

Find a recipe

 
 
 

Inside Food24

 
 
 
 
 
 
 
 

Restaurants

 
Slip Slops Kitchen Bar Greenside

If you're looking for a beach atmosphere combined with great food and wine in the heart of Joburg Slip Slops Kitchen Bar Greenside is the place for you.

  • Ora Bella
    I have to agree. We went there as a family 2 years ago on Mothersday. What a bad expe...
  • Umi at The Marly Hotel Camps Bay
    Dear Sue, I suppose every paying customer is allowed an opinion?If we beg to differ f...
  • La Bottega
    Love this place. Great food and atmosphere. Top spot!
 

Find a restaurant

 

Heard on Food24...

5 minute summer slushies
Pink lemonade slushies ready in 5 minutes. Read more...

 

Jobs - Find your dream job

Property - Find a new home

Travel - Look, Book, Go!

Escape winter, head to Mauritius

Escape winter by spending 7 nights in Mauritius' tropical bliss from R13 215 per person sharing. Includes return flights, airport transfers and accommodation.Book now!

Kalahari.com - shop online today

Up to 30% off appliances & homeware

Save up to 30% on appliances and homeware this Easter! Offer valid while stocks last. Shop now.

New range of appliances from Sunbeam

Kettles, toasters, fryers and more. Check them out now. Shop now!

The Real Meal Revolution(Book & eBook)

The goal of The Real Meal Revolution is to change your life by teaching you how to take charge of your weight and your health through the way you eat. Order now!

Prestigio healthcare solutions

Smart blood pressure monitor, body fat scale and smart body mass scale. Shop now!

Progressive homeware range

Snap fit measuring spoons, fresh herb keepers, microwave vegetable steamers, 4-in-1 can openers and more. Shop now!
 
 
There are new stories on the homepage. Click here to see them.