Mango and beef curry

Recipe from: 09 January 2013
mango beef curry

Ingredients 8
Servings 1
Minutes 00:20

Ingredients

Serving Change
  • 150
    ml
    oil
  • 1
    kg
    beef - cubed
  • 2
    onions
  • 1
    Tbs
    curry paste
  • 2
    Tbs
    tomato paste
  • 1
    l
    beef stock
  • 2
    large unripe mangoes or dried mango
  • 1
    can
    light coconut milk
 

Method

00:20
 
Heat half the oil and brown the meat in a pan and set aside.

Heat the remaining oil and add the onions and curry paste, sauté for 5- 10 minutes , add the tomato paste and the beef stock .

Add the mango, coconut milk and all the meat, cover and simmer for 2 hours or until the meat is tender, and the sauce reduced and thick.

Serve with basmati rice and mango chutney.

Reprinted with permission of The South African Mango Growers' Association.

 

Read more on: boil  |  recipe  |  beef  |  curry
 

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