Malay chicken

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4 servings Prep: 15 mins, Cooking: 50 mins
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Poultry

By Food24 November 03 2009
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Ingredients (10)

4.00 chicken breast fillets
5.00 ml canola oil — or olive oil
1.00 onion — chopped
410.00 g white beans — tinned
15.00 ml cornflour
15.00 ml curry powder
15.00 ml chutney
500.00 ml orange juice — unsweetened
2.00 ml salt
1.00 banana — large, green
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Method:

Preheat the oven to 180 &degC.
Dice the chicken.
Heat the oil and brown the chicken and onion.
Add the remaining ingredients, except the banana.
Mix and spoon into an ovenproof dish.
Bake for 40 minutes adding the sliced banana 10 minutes before the end of the cooking time.

Nutritional value per serving:
Fat 7 g; Energy 1 599 kJ.



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